Self Improvement

When a crisis hits, as it has now – the first thing that gets affected is ‘value’ – What is your value – at work – what is your value, in relationships – to people you spend time with. But this sort of value is about what utility you are …

If there has been ONE thing which the lockdown has taught me – it is that creativity is no longer an indulgence – it is a necessity – the most vital tool that we may have to hone and exercise for the rest of our lives. In fact to be …

For last seven weeks, I have been publishing episodes of a selflove podcast. http://www.sharmilabhowmick.com/podcast/. It feels great to be creating something I have been wanting to, for a while now – a personal growth platform to encourage others as much as myself to live up to our best. Producing this …

It is easy to spot how and when we make ourselves smaller – it occurs every time we say yes to something we really do not honestly subscribe to or believe in or want to participate in, but do it anyway? That’s when we break our own invisible boundaries and …

Do you figure at Number One on your to-do list? How you spend your money, time and energy is a very easy way to map your self-love quotient. Apart from various needs, necessities and duties, how much of these three you channel towards your own life, growth and well-being often …

Forgiveness of anything that you may have to grow through and forgiveness of anyone who may have judged you or even harmed you. And while creating that list, don’t add yourself to it as well. Very often the toughest deal is to be forgive our own selves. The journey from …

This year, it is different. This year is not about pushing around, setting lofty targets. This year is about listening. It is about listening closely to many a whisper from the heart that have gone unheard. It is about self-love and acceptance. Life-bruised souls, so little we do to make …