Self Improvement, Selfhelp, SelfLove, Uncategorized

Nourish Your Soul

How we connect with our food is how we connect with nourishment. So, when we eat well and what fulfills us, we give a nudge to our soul and validate its craving. What we put on our plate is our business.

What I bite into is what makes me happy. It is important you feed your soul and not somebody’s opinion because everyone may have a cent or two on what you should put on your plate – but only you know whether you like your egg scrambled or sunny side up.

Eating well and eating consciously is self love in action.

Listen to the Selflove With Sharmila Podcast