It is easy to spot how and when we make ourselves smaller – it occurs every time we say yes to something we really do not honestly subscribe to or believe in or want to participate in, but do it anyway? That’s when we break our own invisible boundaries and sign up to make ourselves smaller. That is how we let ourselves down and work
Do you figure at Number One on your to-do list? How you spend your money, time and energy is a very easy way to map your self-love quotient. Apart from various needs, necessities and duties, how much of these three you channel towards your own life, growth and well-being often shows how much you prioritise yourself. There is always a chore to finish, a commitment
Forgiveness of anything that you may have to grow through and forgiveness of anyone who may have judged you or even harmed you. And while creating that list, don’t add yourself to it as well. Very often the toughest deal is to be forgive our own selves. The journey from self-neglect to selflove must definitely move through an essential step – forgiveness. Forgiveness of people,